Fabulous Beyond 40

Free five-day challenge for women 40 and above who want to get their 'old selves' back

FEEL MORE LIKE YOURSELF AGAIN IN JUST FIVE DAYS

Join us to reset your hormones, your energy and your mindset without fads, fluff or restriction

Starts Monday September 15, 2025

Feeling tired, low energy, struggles with weight management, brain fog, hot flushes and low libido…

Perimenopause and the menopause transition are a natural part of ageing but some simple lifestyle changes can help alleviate those symptoms.

We know, because we’ve seen it countless times with women that we coach.

Achieving life balance in your 40s, 50s and 60s sets the runway for how you’ll live out the later years of your life – and you want to approach those years as full of vitality and confidence as possible.

We want to help as many women as possible do that, which is why we set up the FREE 360° Feel Better Challenge.

Over the course of five days starting on Monday Sept 15 2025, we'll take a rounded look at menopause health and you’ll learn:

✅ A simple mindset shift that helps you connect the dots between how you think and how you act — so you can start feeling better and more like yourself from Day One.

✅ A way to enjoy every bite of food, feel properly satisfied, and stop the guilt — without overhauling your entire diet.

✅ A realistic movement strategy that helps you build strength, protect your bones, and finally ditch the “I don’t have time” excuse.

✅ A quick, effective way to relax and reset, so you can quiet the mental noise and give your stress hormones a break.

✅ A pre-sleep routine that actually works — helping your body recover, your hormones rebalance, and your mornings feel a whole lot brighter.

Here’s what you get when you join the 360° Feel Better Challenge:

✅ Access to our private challenge-only Facebook group where all the action happens (and none of the fluff does)

✅ Five expert-led live trainings with Juli and James — packed with practical tips you can use straight away

✅ Two specialist menopause transition health coaches in your corner, guiding you every step of the way

✅ Daily Action Guides that take 15 minutes or less and actually help you make progress

✅ The chance to win big in our end-of-challenge prize draw (yes, real prizes — not just bragging rights)

✅ A plan that helps you think, eat, move, relax, and sleep better — without the overwhelm or the all-or-nothing mindset

✅ A supportive community of women who get it — because they’re going through it too

It’s free. It’s doable. And if you’re a woman over 40 who’s tired of feeling flat, frazzled or fed up…
You need this.

What past participants said about the last 360 Feel Better Challenge

Meet Your Award-Winning Menopause Health Experts Juli & James

We’re on a mission to help women 40+ navigate menopause with clarity, confidence, and a personalised plan that actually works—no more guesswork, gimmicks, or Google spirals.

Between us, we’ve spent years studying, coaching, and walking alongside hundreds of women through the chaos of perimenopause, menopause, and post-menopause. And while only one of us has lived it hormonally (hi, Juli 👋), we’ve both been through our own health battles—and we understand how overwhelming it feels when your body stops playing by the rules.

We’re passionate about helping you feel strong, energised, and fully in charge of your health again—no confusion, no gimmicks, just real support that works.

Juli’s journey began after losing her mum to cancer at 19, followed by her own serious health struggles. Discovering the power of nutrition, coaching, and functional wellness helped her rebuild her health—and now, she’s fiercely committed to helping other women do the same, without restrictive diets or exhausting routines.

James might be a man in a female-dominated space, but he’s far from an outsider. As a menopause specialist and member of the British Menopause Society, he’s coached hundreds of women and is deeply committed to giving them the tools, knowledge, and support they deserve during midlife and beyond.

Together we bring the perfect blend of compassion, science, and straight-talking strategy to help you feel at home in your body again.